Workshops & Training — Practical learning for Better Culture
Empowering your people with knowledge, skills, and resilience to succeed.
At WellRen, we deliver engaging, evidence-based workshops designed to educate, inspire, and equip your teams with essential tools for mental health and wellbeing. Our sessions are practical, interactive, and tailored to your organisation’s unique culture and challenges.
Why Choose Our Workshops?
- Flexible delivery: Online or in-person sessions in Renfrewshire
- Relevant topics: We tailor our workshops around core topics to directly address your team’s specific roles and needs.
- Interactive format: Practical exercises and real-world strategies your teams can apply immediately
- Expert facilitators: Experienced professionals with clinical and workplace wellbeing expertise
Our Four Essential Workshop Themes
- Resilience — Strengthen your team’s ability to manage stress, prevent burnout, and develop emotional agility.
- Communication — Enhance connection with skills in active listening, assertive expression, personality awareness, and conflict resolution.
- Leadership — Empower leaders to inspire with empathy, build trust, encourage collaboration, and create psychologically safe environments.
- Inclusion — Foster a culture where every voice is heard and valued.